What We do

One of the primary reasons that someone should have a Personal Trainer is that they are trained in teaching others how to exercise. And while exercise in itself is only a part of fitness, with nutrition and lifestyle playing an essential role in the overall picture if you don’t get exercise right then you will never achieve your goals.

blog

Why WE`re different

Our advantages

FOREFRONT

One of the major facets of fitness is education. No matter how you implement fitness in your life, continuing to learn with Us is never a bad thing. We pride ourself on keeping our fitness knowledge and sessions at the cutting edge of science.

SAFETY

In both a physical and physiological way we ensure that any equipment or environment is suitable for use. Yet we also ensure any training is done without any judgment. Creating a place of safe exercise.

ENJOYMENT

Exercise doesn’t have to be a boring chore. It’s very possible to make training fun. No matter how many strategies you use, you won’t get fit if you aren’t having fun. We vary the exercise routine on a regular basis, by combining the cardio exercises, functional movement, strength training and sports to stay interested.

PROGRESSION

Let’s be realistic, the reason for wanting to train is that you want to make changes. Accomplishing our goals keeps Us moving forward and challenging ourselves to meet even bigger ones in the future. So we make it essential that we track and monitor this and make it reality.

Our personal trainers

The best trainers in your area

Łukasz

The owner, founder

Functional training and hypertrophy, fat loss

Taylor

Personal trainer

Toning and sculpting,

fat loss

Barney

Personal trainer

Sport performance,
fat loss

Sam

Personal trainer

Strength,

weightlifting

Tomasz

Running coach

Efficienty and

running conditioning

Follow us on instagram

Always up to date

The location of our club

Whether your goal is fat loss, muscle building, or sports performance, our strength and conditioning facilities offer an unparalleled training experience. There’s no over crowded gym floor or frustrating cues for equipment here. Our clients all benefit from a personal training space to ensure effective workouts and a fantastic overall training experience. But don’t worry if you can’t make it to Us. We will visit you in your house and we will utilize your space to design the perfect program plan for you.

What Our Clients says

Training packages

Examples of our packages

  • Starter

  • from £ 37/session
  • The STARTER program is for someone starting out their fitness journey. This program teaches the habits necessary to make healthy changes and making sure that all exercises are performed with a perfect form to prevent you from getting injured.


     

    WHAT’S INCLUDED?

     


    • BESPOKE TRAINING PROGRAM FOR THE WHOLE MONTH
    • MIN 3 SESSIONS A WEEK
    • 1 BOOTCAMP SESSION
    • PROFESSIONAL ADVICE AND SUPPORT
    • CONTACT THROUGH OUT THE WEEK VIA EMAIL/PHONE/WHAT’S UP
Best price
  • Premium

  • from £34/session
  • The PREMIUM program is perfect for someone with ambitious goals that wants serious results.


     

    WHAT’S INCLUDED?


    • BESPOKE TRAINING PROGRAM FOR A 1 MONTH
    • CUSTOMISED NUTRITION PLAN
    • MIN 3 SESSIONS A WEEK
    • 2 BOOTCAMP SESSIONS
    • INNOVATIVE WEARABLE HEART RATE BASED SYSTEM THAT USES WIRELESS AND CLOUD TECHNOLOGY TO MONITOR YOUR PHYSICAL ACTIVITY *
    • CONTACT THROUGH OUT THE WEEK VIA EMAIL/PHONE/WHAT’S UP
    • PROFESSIONAL ADVICE AND SUPPORT
    • PRIVATE FITNESS TOWEL AND SHAKER

    * Heart rate monitor cost is not included in the session price, it’s a one off payment and the belt is in ownership of the client

  • Elite

  • from £52/session
  • The ELITE program is designed to deliver you the best results possible with all the tools necessary to maximase your true body’s potential.


     

    WHAT’S INCLUDED?


    • BESPOKE TRAINING PROGRAM FOR A 1 MONTH
    • CUSTOMISED NUTRITION PLAN
    • 14 x DELICIOUS FOOD BOXES DELIVER TO YOUR HOUSE 3 TIMES A WEEK  MEETING ALL YOU CALORIC REQUIREMENTS
    • MIN 3 SESSIONS A WEEK
    • 2 BOOTCAMP SESSIONS
    • INNOVATIVE WEARABLE HEART RATE BASED SYSTEM THAT USES WIRELESS AND CLOUD TECHNOLOGY TO MONITOR YOUR PHYSICAL ACTIVITY *
    • CONTACT THROUGH OUT THE WEEK VIA EMAIL/PHONE/WHAT’S U
    • PROFESSIONAL ADVICE AND SUPPORT
    • PRIVATE FITNESS TOWEL AND SHAKER

    * Heart rate monitor cost is not included in the session price, it’s a one off payment and the belt is in ownership of the client

     

START TRAINING TODAY

No training program should begin without first knowing exactly where you are starting and what needs the most work. It is therefore OUR responsibility to collect all the simple, yet vital information that creates your tailored training plan.