The STARTER program is for someone starting out their fitness journey. This program teaches the habits necessary to make healthy changes and making sure that all exercises are performed with a perfect form to prevent you from getting injured.
- BESPOKE TRAINING PROGRAM FOR THE WHOLE MONTH
- MIN 3 SESSIONS A WEEK
- 1 BOOTCAMP SESSION
- PROFESSIONAL ADVICE AND SUPPORT
- CONTACT THROUGH OUT THE WEEK VIA EMAIL/PHONE/WHAT’S UP